Using plants for detoxification is an ancient holistic approach towards the prevention of many common diseases, not to mention the promotion of overall wellness. Milk thistle for liver detox has been used medicinally to help improve liver function since the late first century, but its use was restricted to only those herbalists who knew the [...]

Here’s a video of a doctor giving you tips on how to detoxify yourself. In the video, he basically says that colon cleansing is important, but doing a liver cleanse is also an effective way to detoxify yourself.

Of course, remember before you do any of these cleanses, you should try to follow a detox diet, [...]