Here’s a video of a nutritionist from Austin, Texas giving you tips on how naturally detoxify your body using lemon water. She talks about the master cleanse, and the benefits of the ingredients involved in the Master Cleanse, which are water, lemon juice, maple syrup and cayenne pepper.

Besides from doing the master cleanse, you can also drink warm water in the morning mixed with lemon juice. This is another great way to help your body detox naturally. You can also add a tablespoon of apple cider vinegar to your morning drink, for an added boost.

Related Detox Articles & Videos: